How do I deal with dysphoria?
A few people recently asked me this. There is no one way I deal/t with dysphoria, it’s more of a combination of methods depending on the situation. Here are some ideas that came to mind. Ignore it. Like a nagging and pesky fly, try to forget about it. For instance, I’ll shield myself from a stranger’s gender assumptions, brush it off, tell myself that it … Continue reading How do I deal with dysphoria?